Unnoticeable bliss

Life can be full of surprises or mundane. It's about choices of how you want life turns out to be. After starting my intermittent fasting and workout, this is how I create my anticipation everyday:

I look forward to morning stretch after waking up;

I look forward to my lunch by 1145am already;

I look forward to having a cuppa after lunch;

I look forward to 5pm strength training because I saved a new training video last night;

I look forward to profuse perspiration at first 10mins of workout;

I look forward to cooling down period and my phone moment;

I look forward to good bath;

I look forward to leg lifts while viewing for new video before bed;

I look forward to good night's sleep;

And, I still can't wait to start a day with activities listed above.

How you create many small excitement in a day is how you want to be responsible for living at every moment. Totally love the change of lifestyle and new norm of living in pandemic, and count my blessings for having a job to afford all the anticipation I have every day.